Diabetic Recipe Carrot and Parsnip Soup
A recipe for low-fat, sugar-free, suitable for diabetics, fast and easy.
Ingredients for 4 servings
4 medium-sized Stingray
3 carrots
1 onion
1 dice cube
1 .5 litres of water
1 tablespoon oil
salt/pepper to taste
Method
Finely chop the onion and soften over medium heat.
Peel the parsnips and carrots, Add onion, mix well. Loosen the nut in the water (boiling), add to taste. Simmer for 20 minutes 15/remove from heat. When slightly cooled mix. Reheat and serve. (I like to spray a bit of cilantro or parsley or a teaspoonful of creme fraiche.)
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Create your own healthy-eating plan with tasty recipes and nutritional guidelines for diabetics. Good Foods For Diabetics. People suffering from diabetes need to eat healthy in order to keep their blood sugar levels under control.
Guide to Foods for Diabetics, Bread Loafs and Foods For Diabetics, Power Foods For A Healthy Diet
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