4 tsp. mayonnaise
3 sm. red apples
1/4 c. chopped walnuts
2 tsp. unsweetened pineapple juice
1/2 c. diced celery
Mix mayonnaise and juice. Dice unpeeled apples. Mix with celery and walnuts. Fold in dressing. Delete one fat exchange.
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Guide to Foods for Diabetics, Bread Loafs and Foods For Diabetics, Power Foods For A Healthy Diet
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