1 c. cottage cheese
1/4 c. water
1 tbsp. lemon juice
Place all ingredients in blender. Cover and blend for 10 seconds until smooth. Makes 1 cup. Use like sour cream for dips, etc.
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Create your own healthy-eating plan with tasty recipes and nutritional guidelines for diabetics. Good Foods For Diabetics. People suffering from diabetes need to eat healthy in order to keep their blood sugar levels under control.
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