1 2/3 c. plain flour
1 tsp. soda
1/2 tsp. salt or salt substitute
2 tsp. apple pie spice
1 c. diet margarine (I use Mrs.
Filberts)
6 tbsp. or 6 packs sugar substituted
(I use Sweet 'N Low)
1 tsp. vanilla
1 egg
1 c. unsweetened applesauce
2/3 c. raisins
1 c. All Bran cereal
Sift flour, salt, soda, and spices. Beat margarine, sugar substitute, vanilla, and egg until blended. Mixture will be rough and crumbly due to the margarine. Add dry ingredients and applesauce. Mix well after each addition. Stir in cereal and raisins. Bake in 9 x 13 inch pan at 375 degrees for about 15 minutes. Cool and cut in blocks. Can be frozen. About 23 calories per cookies.
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Create your own healthy-eating plan with tasty recipes and nutritional guidelines for diabetics. Good Foods For Diabetics. People suffering from diabetes need to eat healthy in order to keep their blood sugar levels under control.
Guide to Foods for Diabetics, Bread Loafs and Foods For Diabetics, Power Foods For A Healthy Diet
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